Vegan Brownie Bites – Going Zero Waste

Last Updated on Would possibly 22, 2024

These brownie bites are sweet, indulgent balls of goodness made with dates, oats, walnuts, cocoa, salt, and a contact of sesame seeds.

Brownie bites make an superior breakfast, afternoon snack, or dessert! This brownie bites recipe is the correct chocolatey take care of regardless of your dietary preferences. Vegan brownie bites are a no bake dessert which may be sweet and rich with the correct amount of crunch for any time of day. Meal prep these brownie bites for a healthful take care of irrespective of your life-style!

vegan vitality balls

These brownie balls are my favorite zero waste snack. They’re great quick and easy to make… plus, they’re mega chocolatey.

Vegan brownie bites comprise no processed white sugar; as a substitute, they’re sweetened with dates. They’re dense, fudgy, and great satisfying.

I make them almost every week. They’ve an inclination to level out up in my instagram tales, and I get a ton of DMs for my vegan brownie bites recipe.

I’ve shared the recipe on my Instagram feed, nonetheless it takes pretty a little bit little bit of scrolling to get to. I decide if it’s so trendy, it must have its private place correct proper right here on the weblog.

Plus, I can reply among the many questions I often get.

These chocolate granola balls are pretty filling. After just one or two, my abdomen and my sweet tooth are joyful!

why you’ll love brownie bites

• 10 minute recipe
• Solely 6 substances
• Satisfying
• Totally vegan vitality balls
• Healthful snack

brownie balls with walnuts

Walnuts are extreme in heart-healthy alpha linoleic acid (ALA), a form of omega-3 fatty acid, and dates are filled with fiber — every of which make it simpler to actually really feel full.

Dates are moreover stuffed with a substantial amount of dietary nutritional vitamins and minerals like calcium, iron, phosphorus, potassium, magnesium, and zinc.

brownie bites recipe substances

Makes 12; 10 Minutes

• 12 pitted dates – current not dried!
• 1 cup of oats
• 3/4 cup of raw walnuts
• 1 tablespoon of cocoa powder
• pinch of salt
• sesame seeds for garnish

strategies to make brownie bites

step 1: course of

Throw all of the substances proper right into a meals processor and course of until they flip right into a secure ball.

step 2: roll into compact balls

Using your fingers, roll your dough into 12 small-ish brownie balls.

step 3: garnish

Sprinkle with sesame seeds and serve!

faqs about this brownie bites recipe

the place do you buy substances?

All of these substances are fairly widespread in bulk bins. In case you’re combating discovering this stuff bundle free, check out my info on what to do when you don’t have any bulk bins.

what if i solely have dried dates?

Soak the dried dates in water for just a few hours, then you should use them. In case you utilize dried dates for these brownie balls with out soaking them, they obtained’t be moist or show precisely.

can I exploit any form of nut for these vegan brownie bites?

Positive, you should use any form of nut or nut butter — even sunbutter! This vegan vitality balls recipe could also be very forgiving, and it doesn’t needs to be adopted exactly. Sometimes, I even throw in a little bit of little little bit of coconut butter for a tropical actually really feel.

There are not any pointers. Go crazy.

are they a snack? dessert?

I eat this brownie bites recipe for breakfast, as a snack, and significantly for dessert! They’re good any time of the day, and given that dates do have pretty a little bit little bit of pure sugar, they do put a little bit of spring in your step.

Because of that, I wouldn’t advocate consuming one correct sooner than going to mattress.

You might also like: Cookie Dough Bliss Balls & 5 Zero Waste Snacks

my vegan vitality balls didn’t come collectively?

After making this brownie balls recipe a whole bunch, I’ve realized it truly is determined by the freshness of your walnuts.

Latest walnuts have quite a few pure oil, letting them interrupt down very merely. The older they get, the extra sturdy they’re to interrupt down.

You’ll be succesful to tell how current a nut is just by consuming it. Latest walnuts are literally tender, and you could type the oil; just a few of it might even rub off in your fingertips.

If the nuts are crunchier and you could’t actually really feel or type the oil, you is probably increased off subbing 1/2 a cup of nut butter or breaking the walnuts down into nut butter sooner than together with the rest of the substances.

Attempt my info to creating nut butter.

how do you retailer brownie balls?

Attributable to their vegan nature, there aren’t any perishable substances (like eggs) that you simply would possibly wish to put together dinner and/or refrigerate, so you’ll merely retailer these bites in an airtight container at room temperature for as a lot as 5 days.